8 Probiotic Recipes for a Happy, Healthy Belly

Science is learning more and more about how essential fermented foods are to gut health. These foods -- like sauerkraut, pickles, miso and yogurt -- are high in live microorganisms called probiotics that not only help you digest but might help your overall health, like improving your immune system and reducing inflammation. The tasty recipes below serve up good bacteria for a happy belly and mind. 

Christine Leone
by Christine Leone
Sep 22, 2019