A smoothie is a great way to get nutrients in while avoiding taking up too much time to cook a healthy meal. As long as you're combining ingredients full of vitamins and not adding too much sugar, the possibilities are endless! However, a lot of us don't like the taste of kale, no matter how hard we try. That's fine! Sure it's a superfood, but there are tons of superfoods out there. You can make a perfectly good wellness smoothie without adding that crunchy leaf.