Keep it Fresh All Summer With These 8 Scandinavian Recipes

The open smørrebrød is a Scandinavian favorite and this take on it is the perfect after swim meal. Crispy white fish, a creamy Danish remoulade sauce and light rye bread come together for a deliciously savory bite. Add micro greens to garnish and you have a flavorful meal complete with some green.

Not only is this a great fix for busy days, but it's also refreshingly easy and tasty. With a creamy base of Greek yogurt and mayonnaise, plus a generous addition of dill, you’ll have an herby, protein-packed salad reminiscent of the best Scandinavian flavors.

Arguably the quintessential smørrebrød, and the most versatile, you can whip this delicious dish up for breakfast, lunch or dinner. There are no rules with this one.

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Not the kind you get from IKEA, better (because they’re homecooked). These meatballs are a year-round dinner staple must and can be paired with more than just mashed potatoes. For a lighter bite, go roasted on the potatoes, add a little jam, some cucumber and voila, you’re an honorary Swede now.

Kohlrabi potato salad is a Swedish Midsommar staple. It’s filling yet refreshing, and packed with the best flavors of garden herbs. It also happens to make a great side for any grilled fish main.

This quick, minimal recipe is the best way to make the most of summer fish catches. It’s tasty, high in protein and pairs well with an assortment of sauces including classic tartar sauce, garlic aioli or a homemade pesto.

Okay, so, Finland is not technically a Scandinavian country, but their cuisine shares a lot of overlap, and more importantly, refreshing summer options. Salmon soup is a high-protein, herby dish that’s comforting without being overly heavy.

How could I ever end this list without a sweet treat? Traditionally made for Midsommar, this cake combines sponge cake, vanilla cream and a whole lot of strawberries for an airy yet indulgent treat.