The 8 Best Foods and Recipes for Living the Low Cholesterol Lifestyle

If your doctor has warned you about being proactive in lowering your cholesterol in order to prevent heart disease, it's time to shake up your eating habits. Just because you want to lower LDL cholesterol (AKA "bad") and raise your HDL ("good" cholesterol) doesn't mean you need to eat bland food. These recipes will help you make healthy swaps that will help you work on your numbers without sacrificing texture and flavor.

Christine Leone
by Christine Leone
Sep 28, 2021