7 Ways to Use Cauliflower Substitutes

Cauliflower has become quite the popular vegetable substitute for recipes that are normally full of carbs and high calories. Many different diets have incorporated the vegetable as go-to, including Paleo, Keto and high protein, low carb diets. It may be used to replace typical starches such as potatoes and bread while containing less carbohydrates and calories per serving. This is because it is malleable enough to create different textures and shapes and the mild taste is very easy to season. For these reasons, cauliflower has been a trendy adoption in staple diets. Here are some of the ways you can swap out carby foods for cauliflower. 

Mecca Fowler
by Mecca Fowler
Jul 26, 2021