6 Ways to Put the Body Neutrality Fitness Movement Into Practice

Body neutrality is an idea that you have a body, neither good nor bad, and you would like to move your body. This is one step further from the body positivity movement, which praises bodies of all shapes and sizes. When practicing body neutrality, it's not how you look as much as how you feel. To work on your body neutral fitness goals, here are workouts, gear and athletic wear to get you started.

Christine Leone
by Christine Leone
Jan 13, 2022