TikTok Hacks for Meditating When You Don't Particularly Love It

Meditating can be a wonderful practice to help you get out of your head and into your body. It can calm you, curb anxiety and even help you sleep better at night -- what's not to love, right? If you're just getting started, or think it could help you but haven't loved what you've tried so far, give some of these hacks a go. After all, TikTok knows everything about everything, right?

Hillary Bautch
by Hillary Bautch
Aug 22, 2021