The Finish Line Starts Here With These 6 Running Must-Haves

1. A Plan You Can Follow

A beginner-friendly running or marathon training book can give your routine structure and keep you motivated when the excitement wears off. Having a plan makes all the difference in accomplishing your goal!

2. Lace Up for the Long Run

A good pair of running shoes is your most important investment — no contest! The right shoes help reduce fatigue and injury risk, especially when you’re building mileage. Look for something cushioned, supportive and built for everyday miles, like the Nike Pegasus 42.

3. Hydration That Doesn't Wait

Once your runs stretch a little longer, water becomes non-negotiable to your success. A hands-free hydration belt or bottle setup makes it easy to stay fueled without slowing down.

4. Carry the Must-Haves

A running belt keeps your phone secure for music or tracking, holds energy gels for longer miles and makes sure your keys aren’t slowing you down. These nifty accessories are snug and out of the way so you can stay in the zone and focus on the run.

5. Track Every Mile and Time

A running watch helps to keep your on top of your progress and will track your distance, pace and time as you train. It’s the easiest way to stay motivated, set goals and watch your improvement build with every run!

6. Recover Like a Pro

A foam roller or massage tool helps loosen tight muscles so you can bounce back faster and keep the momentum going.