5 QUESTIONS
TIMER: 60 SECONDS PER QUESTION
What percent of mammals are polyphasic sleepers -- meaning they sleep in multiple segments per day?
That means that 85 percent of mammals -- you guessed it -- nap!
That means that 85 percent of mammals -- you guessed it -- nap!
That means that 85 percent of mammals -- you guessed it -- nap!
That means that 85 percent of mammals -- you guessed it -- nap!
Statistics show that _____ Americans nap every single day.
Yes, that's 1/3 of adults just in the U.S.!
Yes, that's 1/3 of adults just in the U.S.!
Yes, that's 1/3 of adults just in the U.S.!
Yes, that's 1/3 of adults just in the U.S.!
A 60-minute nap can boost alertness for how many hours?
With that effectiveness level, no wonder so many people nap every day!
With that effectiveness level, no wonder so many people nap every day!
With that effectiveness level, no wonder so many people nap every day!
With that effectiveness level, no wonder so many people nap every day!
True or False: A nap has more benefits than drinking a mid-day cup of coffee.
While we love coffee, napping can actually boost alertness, attention and improve memory consolidation.
While we love coffee, napping can actually boost alertness, attention and improve memory consolidation.
Napping for longer than _____ minutes can cause drowsiness for inexperienced nappers.
You know that feeling of disorientation when waking up from some naps? That can happen if you don't nap often or are already extra sleep deprived.
You know that feeling of disorientation when waking up from some naps? That can happen if you don't nap often or are already extra sleep deprived.
You know that feeling of disorientation when waking up from some naps? That can happen if you don't nap often or are already extra sleep deprived.
You know that feeling of disorientation when waking up from some naps? That can happen if you don't nap often or are already extra sleep deprived.
No result