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    • It Takes Poise<sup>®</sup>

    It Takes Poise®

    Feeling less like yourself when your bladder leaks? Poise® can help with that. Because when there's nothing holding you back, you can be uncompromisingly yourself. Test your knowledge and learn more about bladder leaks, shop the Poise® products that are right for you and find your nearest Publix. For worry-free leakage protection that'll have you feeling like your best self, choose Poise®. 

    How Much Do You Know About Bladder Leakage?

    See how you stack up in your knowledge and learn how Poise® can help you stay dry, comfortable and in control.  

    2021_poise_trivia_cropedit_v2question 1-triviaQuestion
    5 QUESTIONS
    TIMER: 60 SECONDS PER QUESTION

    1 in ____ women experience bladder leaks. 

    It's more common than you think -- 1 in 3 women experience bladder leakage, and it happens for all kinds of reasons. That's why you can trust Poise® Overnight Pads to help keep your nights worry-free! They're designed with more coverage in the back for when you're lying down, and comfort isn't an issue either, thanks to its SleepSecure shape.*

    *vs. Poise® Ultimate regular pads – Poise® Originals Ultimate & Maximum/Overnight
    It's more common than you think -- 1 in 3 women experience bladder leakage, and it happens for all kinds of reasons. That's why you can trust Poise® Overnight Pads to help keep your nights worry-free! They're designed with more coverage in the back for when you're lying down, and comfort isn't an issue either, thanks to its SleepSecure shape.*

    *vs. Poise® Ultimate regular pads – Poise® Originals Ultimate & Maximum/Overnight
    It's more common than you think -- 1 in 3 women experience bladder leakage, and it happens for all kinds of reasons. That's why you can trust Poise® Overnight Pads to help keep your nights worry-free! They're designed with more coverage in the back for when you're lying down, and comfort isn't an issue either, thanks to its SleepSecure shape.*

    *vs. Poise® Ultimate regular pads – Poise® Originals Ultimate & Maximum/Overnight
    It's more common than you think -- 1 in 3 women experience bladder leakage, and it happens for all kinds of reasons. That's why you can trust Poise® Overnight Pads to help keep your nights worry-free! They're designed with more coverage in the back for when you're lying down, and comfort isn't an issue either, thanks to its SleepSecure shape.*

    *vs. Poise® Ultimate regular pads – Poise® Originals Ultimate & Maximum/Overnight

    True or false: Kegel exercises can help with incontinence.

    True! Kegels help strengthen the muscles of your pelvic floor, which in turn help reduce leaks. While you're strengthening, try Poise® Ultimate Pads, which provide outstanding 12-hour absorbent protection for day or night -- so you can feel strong, all day long. 
    True! Kegels help strengthen the muscles of your pelvic floor, which in turn help reduce leaks. While you're strengthening, try Poise® Ultimate Pads, which provide outstanding 12-hour absorbent protection for day or night -- so you can feel strong, all day long. 

    What are the three most common types of urinary incontinence? 

    The three most common types are Stress Urinary Incontinence (involuntary loss of urine when you cough, laugh, sneeze, etc.), Urge Urinary Incontinence (the sudden, intense urge when your bladder muscles squeeze at the wrong time) and Mixed Urinary Incontinence (when you experience both Stress and Urge). 
    The three most common types are Stress Urinary Incontinence (involuntary loss of urine when you cough, laugh, sneeze, etc.), Urge Urinary Incontinence (the sudden, intense urge when your bladder muscles squeeze at the wrong time) and Mixed Urinary Incontinence (when you experience both Stress and Urge). 
    The three most common types are Stress Urinary Incontinence (involuntary loss of urine when you cough, laugh, sneeze, etc.), Urge Urinary Incontinence (the sudden, intense urge when your bladder muscles squeeze at the wrong time) and Mixed Urinary Incontinence (when you experience both Stress and Urge). 
    The three most common types are Stress Urinary Incontinence (involuntary loss of urine when you cough, laugh, sneeze, etc.), Urge Urinary Incontinence (the sudden, intense urge when your bladder muscles squeeze at the wrong time) and Mixed Urinary Incontinence (when you experience both Stress and Urge). 

    Which of the following isn't a common cause of bladder leakage?

    Physical changes in your body, bladder or urinary tract infections and being overweight are the most common causes of bladder leakage. No matter the cause, you'll find discreet protection with Poise® Ultra Thin Pads -- they're designed with a comfortable Flex-fit core to move when you move. 
    Physical changes in your body, bladder or urinary tract infections and being overweight are the most common causes of bladder leakage. No matter the cause, you'll find discreet protection with Poise® Ultra Thin Pads -- they're designed with a comfortable Flex-fit core to move when you move. 
    Physical changes in your body, bladder or urinary tract infections and being overweight are the most common causes of bladder leakage. No matter the cause, you'll find discreet protection with Poise® Ultra Thin Pads -- they're designed with a comfortable Flex-fit core to move when you move. 
    Physical changes in your body, bladder or urinary tract infections and being overweight are the most common causes of bladder leakage. No matter the cause, you'll find discreet protection with Poise® Ultra Thin Pads -- they're designed with a comfortable Flex-fit core to move when you move. 

    True or false: Menstrual pads are effective in managing a leaky bladder. 

    False! Incontinence pads are different from menstrual pads -- the latter aren't designed to hold as much volume, and aren't meant to be worn all day. Explore Poise® products to stay 10 times drier than leading period pads or liners** and see what works for you and your lifestyle!

    **Compared to Always period pad, a registered trademark of the Proctor & Gamble company.
    False! Incontinence pads are different from menstrual pads -- the latter aren't designed to hold as much volume, and aren't meant to be worn all day. Explore Poise® products to stay 10 times drier than leading period pads or liners** and see what works for you and your lifestyle!

    **Compared to Always period pad, a registered trademark of the Proctor & Gamble company.
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