Trying to stay active while also avoiding overexerting yourself comes with a fine balance. You know what else comes with fine balance? Yoga. It's an activity that is somehow super low-impact (unless you're trying out sculpt yoga, which I highly recommend) yet invigorates your body in a satisfying, feel-good way. Yoga is an age-old practice (they say the first spirituality book ever was written by a yogi) that is only getting more and more popular. Learn more with this quiz and then go book a class!