9 Quick Stretches You Can Do to Relieve Work-From-Home Muscle Fatigue

It feels like we've been quarantined and home-bound for a few years now, doesn't it? Even though we haven't, that doesn't mean our bodies aren't under the impression we've been laying on the couch most of the time and spending hours on at end the kitchen and/or desk. Be nice to your body and treat it to some of these much-needed stretches on your next lunch break. Your muscles (and mind) will thank you.

Hillary Bautch
by Hillary Bautch
Apr 26, 2021