9 Self-Care Journals to Get You out of Your Funk

With so much happening in the world out of our control, even the most mundane of days can feel overwhelming. Journaling may have never crossed your mind before, but getting in touch with yourself can be a helpful way to cope with thoughts and feelings you may not be able to define on your own. Journaling looks different for everyone, but I, for one, benefit from prompts. These nine journals are filled with pages meant to get you thinking, reflecting and appreciating the little things in your life that can lift you up.

Brigitte Carreiro
by Brigitte Carreiro
Jun 11, 2020