7 Recipes Packed With Vitamin C to Help Keep Your Immune System Stacked

It's important -- now more than ever, with a pandemic sweeping through our nation -- to protect ourselves, and part of that comes with what we're eating and drinking. Our diet and nutrition can boost our immune system when the going gets tough, so help it help youWhile the temptation to curl up in bed and indulge in comfort food is high right now, be sure to pack your meals with plenty of vitamins and minerals. Vitamin C, especially, encourages the production and function of white blood cells, which are important for your immune system's strength. These seven recipes are fueled by vitamin C and all its healthy goodness.

Note: We're not encouraging vitamin C as a preventative measure or cure, just a healthy choice!

Brigitte Carreiro
by Brigitte Carreiro
Mar 18, 2020