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Sometimes the only way to get through a Monday is to break it up with a midday nap. Well, let’s be real, that’s the only way to get through any day. But believe it or not, napping is kind of a science -- there is a wrong way to do it. Luckily I did the research for you (and have lots of experience on the subject, if I do say so myself) and can happily report back with tips.