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1. Light Some Incense
Remember catching a whiff of incense as you and your friends listened to psychic readings of how you’ll run into a handsome, tall stranger in the near future?! Well, whether you have or not, incense actually has some really great effects on your mind and body! If you’re looking to alleviate muscle tension and headaches for a relaxing moment, peppermint incense is your go to. Lemongrass incense, on the other hand, is great for increasing motivation and positive energy, as well as mental clarity. Purified air from incense, such as Sandalwood, helps banish negative thoughts, calms the mind and restores inner balance.
Try incense from P.F. Candle Co.