Do Your Workout Habits Make You a Fitness Junkie?

Do you dread working out, or do fitness classes give you an adrenaline rush like nothing else? Some of us stick to the same workout routine that's been working for us for years, and others love trying the latest, hottest fitness class. Have you tried tons of different workout styles?

Brigitte Carreiro
by Brigitte Carreiro
May 3, 2019